Julie Wampler
Try this Julie Wampler recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 12
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 1 tablespoon chia seeds
- 1/4 cup honey
- 1 cup dried cranberries
- 2 cups rolled oats (you can use quick cooking oats too -
- 1 cup shelled unsalted pistachios coarsely chopped (i used diamond pistachios )
- 1/4 cup or 4 tablespoons unsalted butter
- 1/3 cup packed dark brown sugar
- 1/2 teaspoon vanilla extract (i used nielsen-massey )
- Carbohydrate 14.0609059060475 g
- Cholesterol 0 mg
- Fat 0.43858437469294 g
- Fiber 0.765893748259582 g
- Protein 0.206421666524188 g
- Saturated Fat 0.0431814999682854 g
- Serving Size 1 1 -14 (16g)
- Sodium 2.27290972221247 mg
- Sugar 13.2950121577879 g
- Trans Fat 0.0476947499787903 g
- Calories 57 calories
Lightly grease a 13x18-inch jelly roll baking sheet , set aside.In a large bowl, stir together oats, pistachios, cranberries, and chia seeds. Set aside.In a medium pot, melt the butter, honey, and brown sugar together until it comes to a bubble. Reduce the heat then cook for 2 minutes more. Add vanilla to the pot and stir.Pour the mixture over the dry ingredients and mix together until just moistened.Pour onto prepared baking sheet and press out to about 3/4 inch thick - if your sheet is too big, you can press them all to one half of the baking sheet to make them thicker.Let cool in refrigerator for 2 hours then cut them into bars.
