Porridge And Malt Smoothie
Try this Porridge And Malt Smoothie recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 75 grams porridge oats
- 2 scoops (60g) vanilla or chocolate protein powder
- 100 ml almond milk
- 75 ml water
- 1 1/2 tablespoons malt powder (i use horlicks)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (38g)
- Sodium 1.126957975965 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Place all the ingredients in a blender and blitz until smooth. Note: Here’s one for those days when you’ve smashed a workout but don’t fancy cooking. It is quick and gives you all the macronutrients your body needs to refuel.
