Maple Almond Protein Bars with Dark Chocolate Topping
Try this Maple Almond Protein Bars with Dark Chocolate Topping recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 12
vegetarian
white meat free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- 1 teaspoon vanilla extract (optional)
- 2 t almond milk
- 1 cup almond butter
- 1/4 cup maple syrup
- 1 teaspoon cinnamon (optional)
- 1 teaspoon coconut oil
- 3 scoops protein powder (i used chocolate vanilla would work too!)
- 1/2 cup oat flour (purchase gluten free certified oats if needed)
- 1.5 oz dark chocolate (i used 85%)
- optional: sea salt for topping
- Carbohydrate 5.89521187643366 g
- Cholesterol 0 mg
- Fat 12.6990052770156 g
- Fiber 1.0009333366553 g
- Protein 3.15895666666667 g
- Saturated Fat 1.4959598604489 g
- Serving Size 1 1 Serving (27g)
- Sodium 2.48593750019232 mg
- Sugar 4.89427853977836 g
- Trans Fat 0.591889888843668 g
- Calories 141 calories
In a large bowl add the almond butter and maple syrup and mix to combine. Then add the protein powder, oat flour, milk, vanilla extract and cinnamon. Mix to combine, the mixture will be thick.Pour into small pan or dish and use hands to press down. Using spray or parchment paper will help the bars from sticking to the pan. Freeze for 30 minutes.In a small bowl, add the dark chocolate and coconut oil and microwave for 30 second intervals until melted. Pour over the bars and use a spatula to spread evenly. Add sea salt if desired. Freeze again for 10 minutes.Cut into 12 bars, and store in the refrigerator or freezer.
