Turmeric Spiced Chia Seed Pudding
Try this Turmeric Spiced Chia Seed Pudding recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
- 1/4 tsp ground ginger
- optional:
- 1/2 cup unsweetened milk of choice (i've used whole cow's but i prefer unsweetened flaxmilk + protein which is linked in the text above)
- 2 tbl chia seeds
- 1 tbl unsweetened shredded coconut
- 1/4 tsp ground turmeric
- large pinch of ground cardamom
- large pinch of ground nutmeg
- large pinch of ground black pepper
- 1-2 tsp of maple syrup (depending on desired sweetness. i
- 2 tbl unsweetened protein powder (i use the collagen pow but a plant-based protein powder will also work.) if you're adding the protein powder, you'll want to add an additional 1/4 cup milk.
- Carbohydrate 16.1216974866571 g
- Cholesterol 0 mg
- Fat 17.905309984898 g
- Fiber 13.0846250982074 g
- Protein 5.44556249543214 g
- Saturated Fat 9.02399249238251 g
- Serving Size 1 1 serving (43g)
- Sodium 10.8077499910129 mg
- Sugar 3.03707238844967 g
- Trans Fat 1.16130574902831 g
- Calories 234 calories
Place all ingredients in a container with a well-fitting lid.Shake vigorously until all ingredients are combined.You may need to stir the mixture with a spoon to ensure the chia seeds aren't clumped together or stuck to the bottom of the container.Refrigerate for at least 2 hours or overnight.The soaked pudding will last in the refrigerator in a covered container for up to five days.Bulk preparation: This recipe can be multiplied numerous times to make larger batches.
