Matcha Overnight Oats [with Protein]

Matcha Overnight Oats [with Protein]
Matcha Overnight Oats [with Protein]
Try this Matcha Overnight Oats [with Protein] recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
vegetarian white meat free tree nut free gluten free red meat free shellfish free contains dairy pescatarian
  • optional toppings:
  • 1 tbs chia seeds
  • nut butter
  • fresh fruit
  • 3 tbs steel cut oats*
  • 14 g vanilla protein powder* (i used 1 scoop tera's whe 2 scoops=28g)
  • 1 tsp matcha powder
  • 3 tbs greek yogurt* (i used 2% plain)
  • 1/4 cup unsweetened non-dairy milk
  • unsweetened flaked coconut
  • granola (i used this paleo one by blissful eats highly recommend!)
  • Carbohydrate 169.041337494746 g
  • Cholesterol 0 mg
  • Fat 5.56841249631528 g
  • Fiber 18.1119749434118 g
  • Protein 11.7565349981283 g
  • Saturated Fat 0.618197999619425 g
  • Serving Size 1 1 Serving (700g)
  • Sodium 22.8532499977233 mg
  • Sugar 150.929362551334 g
  • Trans Fat 0.590036999745484 g
  • Calories 728 calories

In an 8oz jar (or larger), combine all of your ingredients from steel cut oats to milk, and stir well until thoroughly mixed. Seal jar with lid and allow to thicken overnight, or at least 6 hours, until liquid is absorbed.Add desired toppings and enjoy straight from the jar!