Overnight Oats with Figs and Honey
Overnight oats are simple to make, because there’s no cooking required! I soak the oats a few hours or overnight in milk (any kind will work) along with chia seeds, then top with my favorite toppings. Often I sweeten the oats with stevia, but today I opted for a little raw local honey.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
- 1/2 tbsp raw honey
- 1/4 cup quick oats*
- 1/2 cup unsweetened almond milk (or skim soy)
- 1/2 tbsp chia seeds
- 1 fresh fig sliced
- 1 tbsp chopped pecans (or any nut)
- Carbohydrate 11.7598687473728 g
- Cholesterol 0 mg
- Fat 2.17940624815764 g
- Fiber 2.69298755212749 g
- Protein 1.13856749906414 g
- Saturated Fat 0.225098999809712 g
- Serving Size 1 1 serving (18g)
- Sodium 1.76662499886163 mg
- Sugar 9.06688119524527 g
- Trans Fat 0.150538499872742 g
- Calories 67 calories
Place the oats, milk and chia seeds in a jar or a container with a lid; stir, cover and let it sit 1 to 2 hours, or refrigerate overnight.Place in a bowl, (I prefer it room temp or you can heat it up) top with figs, honey and chopped nuts.
