Banana oatmeal jam muffins
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 12
- 1 egg
- 1/2 tsp cinnamon
- 1 tsp vanilla
- 1 tsp baking powder
- 2 medium mashed bananas
- 1/3 cup milk (i used skim milk)
- 2 1/4 cup oats (i used quaker large flake oats not a quick oat)
- no sugar added jam (i used smucker's apricot & raspberry)
- Carbohydrate 0.45756694378307 g
- Cholesterol 0.272222221669927 mg
- Fat 0.0614422221007172 g
- Fiber 0.0575249983469645 g
- Protein 0.229796388431864 g
- Saturated Fat 0.0377031943687799 g
- Serving Size 1 1 Serving (7g)
- Sodium 7.1881666521689 mg
- Sugar 0.400041945436106 g
- Trans Fat 0.00381791666045333 g
- Calories 4 calories
Preheat oven to 350F, spray a 12 hole regular muffin tin with some non stick spray.In a bowl whisk together your milk & egg, add in mashed banana and vanilla.Stir in oats, baking powder and cinnamon.Divide batter over your 12 muffin cups, make indents in the middle of your muffins to add the jam, drop by spoon, about ½-1 Tbsp in each.Bake in oven for 22 minutes and enjoy!Makes 12 muffins, all simply filling, 2 smart points and 2 points plus (old WW program)Muffins should be stored in fridge and after a couple days freeze them, you can half the recipe and just make 6.Nutritional info per muffin (incl banana's so you will get a higher point value if inputting this info) Calories.. 99..Fat 1.6g...Sat fat 0.4g...Carbs 18.7g...Fiber 2.7g...Sugars 4.7g...Protein 3.3g
