Heat oven to 450 Add all ingredients in bowl and mix Spray muffin pan with a non-stick spray pour mixture into prepared muffin pan bake about 15 minutes until golden brown IMPORTANT: keep and eye on them, as soon as the top is golden brown, take them out. Oven temp's can vary, there-by making the cooking time vary a little also! I don't suggest using paper baking cups, these muffins are so light they will tear into pieces when the paper is pulled off them.