Whole-Wheat Tortillas

Whole-Wheat Tortillas
Whole-Wheat Tortillas
Try this Whole-Wheat Tortillas recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 12
vegan vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free dairy free pescatarian
  • 1 teaspoon salt
  • 2 1/2 cups whole-wheat flour (i used king arthur’s white whol
  • 1/2 cup oil (i used avocado oil)
  • 1 cup warm water (heat in the microwave for 1 min)
  • Carbohydrate 18.1425 g
  • Cholesterol 0 mg
  • Fat 9.4675 g
  • Fiber 3.04999995231628 g
  • Protein 3.425 g
  • Saturated Fat 1.32322 g
  • Serving Size 1 1 Tortilla (34g)
  • Sodium 195.22 mg
  • Sugar 15.0925000476837 g
  • Trans Fat 0.377970000000001 g
  • Calories 164 calories

In the bowl of a heavy-duty mixer set with a dough hook, pour in the flour, oil and salt. Beat with the paddle until crumbly, about 3 to 5 minutes. Scrape the sides as needed. If your hand-held mixer comes with dough hooks those can be used as well.With the mixer running, gradually add the warm water and continue mixing until the dough is smooth, about 3 minutes.Take out the dough and divide it into 12 equal sized pieces. I do this by making the dough into a big log shape that is about 8 – 10 inches long. Then I cut it in the middle. Then I cut each of those pieces in the middle and so on until you have 12 pieces.Using the palms of your hand roll each piece into a round ball and flatten it out on a baking tray or board. Cover with plastic wrap and let rest at room temperature for at least 15 minutes or up to one hour.Heat a cast iron skillet, griddle or 12-inch skillet over med-high heat. The pan should be fairly hot before you begin cooking the tortillas.On a lightly floured board or counter top, use a rolling pin to turn each ball into a 8 to 10 inch flat circle (measure against your recipe if printed on a 8.5X11 sheet of paper). Be careful not to use more than a teaspoon or two of flour when rolling out each ball into a tortilla because too much excess flour will burn in the pan.Grease the pan with a touch of oil (or ghee) and then carefully transfer each tortilla, one at a time, to the pan and cook until puffy and slightly brown, about 30 to 45 seconds per side. Set aside on a plate to cool slightly. Eat within an hour, refrigerate or freeze.