Make-Ahead Fruit & Yogurt Breakfast Parfaits
Try this Make-Ahead Fruit & Yogurt Breakfast Parfaits recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
- 1 teaspoon chia seeds
- 6 oz greek yogurt
- 1/3 cup certified gluten-free old fashioned oats (raw)
- 2 tablespoons milk any kind
- 1 cup frozen mixed fruit and berries
- Carbohydrate 15.1353727385249 g
- Cholesterol 3.401942772 mg
- Fat 1.75911234530398 g
- Fiber 1.78132503092902 g
- Protein 10.4846110396587 g
- Saturated Fat 0.347378680344682 g
- Serving Size 1 1 Serving (175g)
- Sodium 131.87254671942 mg
- Sugar 13.3540477075959 g
- Trans Fat 0.117368713571549 g
- Calories 118 calories
Stir together yogurt, oats, chia seeds, and milk in a bowl. Layer half inside a wide-mouth mason jar or tall container then add half the frozen fruit and berries. Layer in remaining yogurt and berries then refrigerate at least overnight and up to 3 days.
