Easy Cheesy Cauliflower Gratin Recipe (Low Carb and Gluten Free)

Easy Cheesy Cauliflower Gratin Recipe (Low Carb and Gluten Free)
Easy Cheesy Cauliflower Gratin Recipe (Low Carb and Gluten Free)
Try this Easy Cheesy Cauliflower Gratin Recipe (Low Carb and Gluten Free) recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy pescatarian
  • salt and pepper to taste
  • 4 tbsp butter
  • 1/3 up heavy whipping cream
  • 4 cups raw cauliflower florets
  • 6 deli slices pepper jack cheese
  • Carbohydrate 0.00567500000243367 g
  • Cholesterol 20.3354166753873 mg
  • Fat 7.67165416995659 g
  • Fiber 0 g
  • Protein 0.0803958333678104 g
  • Saturated Fat 4.85855666875022 g
  • Serving Size 1 1 serving (9g)
  • Sodium 66.7600955094744 mg
  • Sugar 0.00567500000243367 g
  • Trans Fat 0.537044166896973 g
  • Calories 68 calories

In a microwave safe dish, combine the cauliflower, butter, cream, salt and pepper and mix thoroughly. Microwave on high for about 25 minutes, or until tender. (Edit: There seems to be some confusion about this amount of time. Cook it til it's soft. It takes me 25 minutes for this much cauliflower in my microwave, yours might be less. You can always start with 10 minutes, then 10 more, then 5 more if necessary. The key is to get it soft enough to mash with a fork. This amount of time also sweetens the cauliflower and reduces the cream and butter, making it like a thick sauce.) Remove from the microwave and mash with a fork or potato masher. Taste and season with more salt or pepper if necessary. Lay the slices of cheese across the top of the cauliflower. Microwave for another 2- 3 minutes or until the cheese has melted. Serve hot!