Simple Creamy Mashed Cauliflower Recipe
Try this Simple Creamy Mashed Cauliflower Recipe recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- salt and freshly ground black pepper
- 1 medium cauliflower or 4 cups cauliflower florets
- 1 1/2 ounces (43 grams) cream cheese
- pinch ground or grated nutmeg
- 1 tablespoon sliced green onion (optional)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (12g)
- Sodium 581.37 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Bring a large pot of salted water to a boil. Cut cauliflower into florets then add to boiling water and cook 8 to 10 minutes or until a fork can easily be pierced through the cauliflower.Drain cauliflower then throw back into the hot pot (off the heat) and cover with lid. Let stand 2 to 3 minutes.Add the cream cheese, a pinch of salt and freshly ground black pepper to the cauliflower. Then, use a potato masher to smash the cauliflower. Finish with a pinch of nutmeg. (If you have whole nutmeg, just grate a little over the cauliflower using a microplane).Stir then serve with sliced green onions on top.
