Slow Cook Steel-Cut Oatmeal with Apples
While you sleep, your slow cooker is making your breakfast - what could be better?
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 10
white meat free
gluten free
red meat free
dairy free
vegetarian
pescatarian
- 1/2 teaspoon salt
- 7 cups water
- 4 cups granny smith apple (diced about 1 pound)
- 2 cups steel cut oats (gluten-free, such as bob’s red mi
- 1/2 cup honey (or liquid sweetener of choice (maple syrup adjust to preference of sweetness)
- 1/2 teaspoon allspice (ground)
- 1 can coconut milk (light 13.6 ounce can)
- cashews (toasted optional)
- granny smith apple (diced for topping optional)
- Carbohydrate 0.00216033333333333 g
- Cholesterol 0 mg
- Fat 0.000108666666666667 g
- Fiber 0.000883333333333333 g
- Protein 0.000365 g
- Saturated Fat 3.26666666666667E-05 g
- Serving Size 1 1 serving (166g)
- Sodium 6.63746667227641 mg
- Sugar 0.001277 g
- Trans Fat 4.66666666666667E-06 g
- Calories 0 calories
Coat the inner pot of the Instant Pot with oil. Combine apple and next 6 ingredients (oats through coconut milk) in inner pot. Close and lock the lid of the Instant Pot. Turn the steam release handle to “Venting†position. Press [Slow Cook], and use [Adjust] to select “Less†mode. Press [-] or [+] to choose 6 hours cook time. Stir well before serving. Garnish with toasted cashews and additional diced apple, if desired. Enjoy!
