Sweet Potato and Leek Hash with Fried Eggs

Sweet Potato and Leek Hash with Fried Eggs
Sweet Potato and Leek Hash with Fried Eggs
Try this Sweet Potato and Leek Hash with Fried Eggs recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 2
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains eggs dairy free pescatarian
  • 2 garlic cloves minced
  • 1/2 teaspoon ground cumin
  • black pepper to taste
  • sea salt
  • 1/2 teaspoon smoked paprika
  • 3 tablespoons coconut oil divided
  • 2 medium sweet potatoes or yams diced
  • 1 medium leek diced
  • 4 local, organic eggs*
  • Carbohydrate 63.1043 g
  • Cholesterol 0 mg
  • Fat 20.915135 g
  • Fiber 9.06372521877289 g
  • Protein 3.7048675 g
  • Saturated Fat 17.73320375 g
  • Serving Size 1 1 - 4 (249g)
  • Sodium 307.29065 mg
  • Sugar 54.0405747812271 g
  • Trans Fat 1.335999 g
  • Calories 444 calories

Add 2 tablespoons of coconut oil to a skillet over medium-high heat. Add the sweet potatoes (or yams), along with a generous pinch of salt, cumin, and paprika. Cover the skillet with a tight-fitting lid and cook for about 5 minutes, tossing and flipping occasionally to ensure that all sides of the potatoes are browning and getting crisp.Add the leeks and garlic and cook for an additional 5 minutes, covered, tossing and flipping occasionally. The hash is done when the potatoes are cooked and crisp and leeks are soft.Meanwhile, in a separate pan over medium heat, add the remaining tablespoon of coconut oil and crack the eggs directly into the pan. Cover the pan with a tight-fitting lid and cook 1 - 2 minutes, until the whites are set and the outer edges are just starting to curl up.Divide the hash between four plates and top with a fried egg. Add black pepper to taste, along with additional salt if desired, and serve hot.