Overnights Oats with Lavender Chia Pudding
Try this Overnights Oats with Lavender Chia Pudding recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 tablespoon chia seeds.
- 1/3 cup rolled oats.
- 1/2 cup almond milk.
- 1/4 cup coconut milk.
- 2 teaspoons chia seeds.
- 1/4 teaspoon vanilla extract or powder.
- 1/2 cup blueberries fresh or frozen.
- 1/4 cup coconut milk.
- pinch of lavender.
- Carbohydrate 10.7226 g
- Cholesterol 0 mg
- Fat 0.2442 g
- Fiber 1.7760000705719 g
- Protein 0.5476 g
- Saturated Fat 0.02072 g
- Serving Size 1 1 recipe (74g)
- Sodium 0.74 mg
- Sugar 8.9465999294281 g
- Trans Fat 0.08066 g
- Calories 42 calories
1. Place oats, milk, chia seeds and vanilla in a jar and stir well. Add some extra almond milk if needed. Top with blueberries and place covered in the fridge. 2. In a separate jar, mix the chia pudding ingredients, cover and place in the fridge. Leave both to sit overnight. 3. In the morning, gently mix the blueberries with the oats and top with the chia pudding.
