12. Start by mixing your Dry in a bowl (Whey, Pancake Mix, Baking Powder, Splenda, SF/FF Pudding Mix) 13. Add in Wet (Water/Egg White/ and Greek Yogurt) and stir with a spoon until batter like consistency is formed. 14. Pre-heat griddle on a medium power which is on the stove, and spray with cooking spray. 15. Drop in circles and let cook for 2 minutes on one side, flip, and then finish the other side and set the pancakes aside. 16. Apply cooking spray to same skillet. Mix egg whites and set aside after cooked. 17. Take eggs and put between pancakes and top with cheese. 18. Enjoy.