Parmesan Roasted Cauliflower
These Parmesan Roasted Cauliflower Bites are the perfect quick and easy side dish, or double as a vegetarian baked chicken nugget!
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 3 tbsp olive oil
- 1 cup italian bread crumbs
- 1/3 cup parmesan cheese
- 7 cups cauliflower florets cut to bite sized pieces
- Carbohydrate 79.263946111183 g
- Cholesterol 1.5955555571129 mg
- Fat 5.76551555678554 g
- Fiber 19.0494053505792 g
- Protein 13.850208334014 g
- Saturated Fat 1.20774277818388 g
- Serving Size 1 1 Serving (668g)
- Sodium 725.529638915963 mg
- Sugar 60.2145407606039 g
- Trans Fat 1.14928361116187 g
- Calories 342 calories
Preheat oven to 425 degrees F. Line a large, rimmed baking sheet with foil and spray liberally with non-stick cooking spray. Set aside. Combine the cauliflower and olive oil in a large zip close bag and shake to coat. Add the remaining ingredients to the bag and shake until coated, pressing slightly to help the breading stick. Pour onto the baking sheet and spray the tops of the cauliflower with cooking spray and bake for 20 minutes. Stir the cauliflower and continue to bake an additional 10 minutes. Serve hot. Enjoy!
