Place all ingredients, except meat in the crock pot and turn on low Let cook for about 6-8 hours, adding your meat in the last hour Check to see if it needs more salt (often depends on your taco blend) Serve with sour cream, cheddar cheese or any other taco topppings *I use an all natural, organic blend but if you don't have one add cumin, salt, chli powder, garlic powder and onion powder to equal 4 tbsp.