Jalapeño Hummus Dip
Try this Jalapeño Hummus Dip recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 4 cloves of garlic
- 1/4 tsp salt
- 2 tbsp chopped cilantro
- 2 (15 oz) cans of chick peas (garbanzo beans) drained and rinsed
- 2 jalapeã±os, remove seeds if you desire it less spicy
- 1/3 up olive oil
- 1/4 cup lime juice more if needed for consistency
- 2 tbsp chopped green onions
- Carbohydrate 5.75887667260469 g
- Cholesterol 0 mg
- Fat 0.0567433333755873 g
- Fiber 0.654166669997992 g
- Protein 0.469075000143586 g
- Saturated Fat 0.00687333333791962 g
- Serving Size 1 1 recipe (92g)
- Sodium 1.89733333430027 mg
- Sugar 5.1047100026067 g
- Trans Fat 0.0233333333533802 g
- Calories 18 calories
Combine the chick peas, garlic, jalapeños, olive oil, lime juice, and salt in your food processor. Process until well blended and a smooth consistency. Add more lime juice if needed.Stir in the cilantro and green onions.Serve with chips, pita bread, or fresh vegetables. Enjoy!
