P90x Cheese Scramble - Level II
Cheese Scramble for P90x Phase I
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- salt & pepper to taste
- 8 whole egg whites
- 3 tbsp skim milk
- 3 oz mozzarella cheese, part-skim grated
- Carbohydrate 6.51101411772659 g
- Cholesterol 55.3498343512233 mg
- Fat 14.0712197324901 g
- Fiber 0 g
- Protein 50.9752516608558 g
- Saturated Fat 8.65555917395656 g
- Serving Size 1 1 Serving (395g)
- Sodium 1143.61014394681 mg
- Sugar 6.51101411772659 g
- Trans Fat 1.15373458602851 g
- Calories 359 calories
In a bowl, lightly beat the egg whites with the skim milk. In a medium pan coated with vegetable spray, add the egg mixture and cook slightly - then add the cheese and cook to desired firmness. Level 2 = 3 Protein, 2 Dairy 388 Calories (kcal)
