Mini Ham & Cheese Frittata
I think these would make a fantastic, quick breakfast option.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 12
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
contains eggs
dairy free
- 3 egg whites
- 2 whole eggs
- 1 tbsp water
- 1/4 cup deli sliced ham
- 1/2 tsp dill
- 3/4 cup old cheddar
- Carbohydrate 0.345849166666667 g
- Cholesterol 39.78225 mg
- Fat 3.29936833333333 g
- Fiber 0.0491749992072582 g
- Protein 3.98650333333333 g
- Saturated Fat 1.78688425 g
- Serving Size 1 1 Serving (26g)
- Sodium 98.6628072916667 mg
- Sugar 0.296674167459409 g
- Trans Fat 0.272668416666667 g
- Calories 47 calories
HEAT oven to 350ºF. BEAT whole eggs, egg whites and water with whisk in medium bowl until blended. Stir in dill weed. PLACE ham evenly in 12 mini muffin cups sprayed with cooking spray. Pour in egg mixture; top with cheese. (Cheese will sink slightly.) BAKE 18 to 20 min. or until puffed and golden brown. kraft kitchens tips Special Extra Add 1 Tbsp. chopped fresh chives or green onions to the egg mixture before spooning into cups as directed. serving size = 1 mini frittata (23 g) Calories 45 Sodium 95 mg Total fat 3 g Carbohydrate 0 g Protein 4 g Cholesterol 40 mg
