Name: Thai Curry Coconut Udon Noodle Soup
Ingredients: 2 eggs; 1 teaspoon vanilla extract (optional); 1 teaspoon cinnamon (optional); 1/3 cup maple syrup or honey; 1/2 cup shredded coconut unsweetened; 1 1/2 cups rolled old fashioned oats; 1/2 cup unflavored whey protein powder (i used this kind f; 1 cup roughly chopped dry roasted salted almonds; 3/4 cup salted sunflower seeds; 1/2 cup roughly chopped pecans or cashews; 3/4 cup dried fruit (dried cherries diced apricots, or goji berries are great here); 1/2 cup dark chocolate chips (optional); 2/3 cup natural creamy peanut butter (salted or unsalted)

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Try this Nutty Protein Granola Bars recipe, or contribute your own.

Preparing Time: 15 minutes
Total Time: 30 minutes
Served Person: 0

vegetarian white meat free gluten free red meat free shellfish free contains dairy contains eggs contains honey pescatarian

2 eggs
1 teaspoon vanilla extract (optional)
1 teaspoon cinnamon (optional)
1/3 cup maple syrup or honey
1/2 cup shredded coconut unsweetened
1 1/2 cups rolled old fashioned oats
1/2 cup unflavored whey protein powder (i used this kind f
1 cup roughly chopped dry roasted salted almonds
3/4 cup salted sunflower seeds
1/2 cup roughly chopped pecans or cashews
3/4 cup dried fruit (dried cherries diced apricots, or goji berries are great here)
1/2 cup dark chocolate chips (optional)
2/3 cup natural creamy peanut butter (salted or unsalted)

Carbohydrate 72.1120467090135 g
Cholesterol 9.8 mg
Fat 15.7658133334596 g
Fiber 6.3611999206543 g
Protein 9.64898 g
Saturated Fat 13.2666200000227 g
Serving Size 1 1 recipe (365g)
Sodium 272.490000005681 mg
Sugar 65.7508467883592 g
Trans Fat 0.940861999999997 g
Calories 447 calories

not set

Nutty Protein Granola Bars

Ingredients

Nutrition facts