Apple pie protein shake
21 day fix = 1/2 purple, 1 red, 1/4 yellow (I usually ignore this)
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/2 teaspoon cinnamon
- 3/4 cup ice
- 1/2 cup almond milk unsweetened vanilla
- 1/2 cup wat
- 1 scoop vanilla shake mix
- 1/2 cup applesauce unswee
- Carbohydrate 2.74657 g
- Cholesterol 2.45 mg
- Fat 0.6206925 g
- Fiber 0.690299980163574 g
- Protein 1.063755 g
- Saturated Fat 0.38965125 g
- Serving Size 1 1 Serving (212g)
- Sodium 19.98525 mg
- Sugar 2.05627001983643 g
- Trans Fat 0.032809 g
- Calories 25 calories
Mix all ingredients in blender. Yum!
