Ginger Cardamom Tea Recipe

Ginger Cardamom Tea Recipe
Ginger Cardamom Tea Recipe
When the weather starts to turn cold, I like to add something warm and spicy to my tea, like ginger and cardamom. A big thermos of this is just the thing for a long afternoon of raking leaves. —Trisha Kruse, Eagle, Idaho
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 4
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy contains honey pescatarian
  • 2 cups water
  • 6 individual tea bags
  • 4 teaspoons honey
  • 1/2 teaspoon ground cardamom
  • 1 tablespoon minced fresh gingerroot
  • 1-1/2 cups fat-free milk
  • Carbohydrate 3.0381312453444 g
  • Cholesterol 0 mg
  • Fat 0.0125625 g
  • Fiber 0.0595625000939395 g
  • Protein 0.03076874998305 g
  • Saturated Fat 0.001275 g
  • Serving Size 1 1 serving (122g)
  • Sodium 4.91500000378096 mg
  • Sugar 2.97856874525046 g
  • Trans Fat 0.00885 g
  • Calories 11 calories

Directions In a small saucepan, combine water, honey, ginger and cardamom; bring to a boil. Reduce heat; simmer 10 minutes. Pour over tea bags in a 2-cup glass measuring cup. Steep 3-5 minutes according to taste. Strain tea back into saucepan, discarding ginger and tea bags. Stir in milk; heat through. Yield: 4 servings. Originally published as Ginger Cardamom Tea in Taste of Home September/October 2013 Nutritional Facts 3/4 cup equals 55 calories, trace fat (trace saturated fat), 2 mg cholesterol, 39 mg sodium, 11 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchange: 1/2 starch. Print Add to Recipe Box Email a Friend