Purple Yam Latte - Healthy Breakfast Smoothie (Paleo, Whole30)
Try this Purple Yam Latte - Healthy Breakfast Smoothie (Paleo, Whole30) recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 3
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 cup purple yam diced
- 1 can full-fat coconut milk about 14oz.
- 2/3 upunsweetened coconut milk from a carton like this one.
- 2 large size ice cubes
- sliced almonds (optional)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 serving (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Wash the purple yam and peel the skin.Dice into smaller chunks and steam until the yam is soft in the center and you can pierce them with a thin skewer in the thickest part. ORPlace them in a microwave safe container, sprinkle a little water, and microwave on high for 2 minutes per side (4 mins total).Once the yam is slightly cool, add to a blender with the rest of ingredients. Blend until smooth.Serve with sliced almonds (optional) or drink it from a smoothie cup for a perfect breakfast on-the-go!
