Healthy Frozen Peppermint Mocha
Try this Healthy Frozen Peppermint Mocha recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains eggs
dairy free
pescatarian
- 1 1/2 tablespoons unsweetened cocoa powder
- 3/4 cup unsweetened cashew or almond milk
- 1 teaspoon mct or coconut oil
- 1/2 cup coffee (i used trader joe's plain instant coffee b
- 2 1/2 - 3 tsp trim healthy mama super sweet blend or equivalent* to taste
- 1-2 cups of ice
- 1 scoop protein powder (i use jay robb's egg white protein
- 1-2 drops peppermint extract
- Carbohydrate 2.33409375100096 g
- Cholesterol 0 mg
- Fat 0.552281250236841 g
- Fiber 1.33837503132995 g
- Protein 0.790125000338838 g
- Saturated Fat 0.325321875139511 g
- Serving Size 1 1 serving (4g)
- Sodium 0.846562500363041 mg
- Sugar 0.995718719671008 g
- Trans Fat 0.0249937500107184 g
- Calories 9 calories
Combine all ingredients (except for ice) in a blender and blend well. I recommend putting a drop of peppermint extract on a spoon, then dripping it into the blender so that you don't accidentally put too much in the shake. I start with one drop and increase to two if it's not minty enough. You can also add more or less sweetener depending on your taste preference.Once the ingredients are blended well, add ice until you get the consistency you want. For me, it's about 1 cup plus a few extra ice cubes.*If you substitute the sweetener, please check Trim Healthy Mama's sweetener conversion chart first!
