Brown Rice Tuna Salad - Gluten Free
Try this Brown Rice Tuna Salad - Gluten Free recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 4
white meat free
tree nut free
nut free
gluten free
red meat free
contains fish
shellfish free
dairy free
pescatarian
- 1 lemon, juiced
- 1/4 tsp sea salt
- fresh pepper to taste
- 2 cups cooked brown rice
- for the salad:
- for the dressing:
- 3 tbsp. olive oil
- 1/4 cup finely diced red onion
- 1/4 cup diced red pepper
- 1/4 tsp dried dill
- 2 celery stalks finely diced
- 1/2 cup shredded cabbage (i used savoy cabbage)
- 1/2 cucumber, finely chopped
- 2 cans tuna drained and flaked
- Carbohydrate 23.9711625 g
- Cholesterol 0 mg
- Fat 21.061975 g
- Fiber 1.81049995444715 g
- Protein 2.319125 g
- Saturated Fat 2.95714125 g
- Serving Size 1 1 Serving (130g)
- Sodium 110.634375 mg
- Sugar 22.1606625455529 g
- Trans Fat 0.618223750000003 g
- Calories 291 calories
Place the salad ingredients in a large bowl and mix them together wellIn a mason jar with a lid, shake all of the dressing ingredients together wellPour the dressing over the salad and give it all a good stirRefrigerate, covered for up to a week
