Weight Watchers Crunchy Asian Salad with Chicken Recipe
A cool and crunchy no cook salad, the Weight Watchers Crunchy Asian Salad with Chicken has all the flavors of those popular restaurant Chinese Chicken Salads with a lot fewer calories. This recipe makes a big salad, so depending on your appetite, it may be enough for 2.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
- salt & pepper to taste
- 1 stalk celery thinly sliced
- 1/2 cup shredded carrot
- 1 scallion thinly sliced
- 2 cups shredded romaine or iceberg lettuce
- 1 cup shredded cole slaw mix (cabbage + carrots)
- 1/2 cup shelled cooked edamame
- 3 ounces shredded cooked chicken breast
- 2 teaspoons light ginger dressing (i like newman's own light
- 1 teaspoon chopped fresh mint (optional)
- optional additions: thinly sliced red bell pepper sliced radish, sliced almonds or chopped peanuts, chow mein or
- Carbohydrate 7.558 g
- Cholesterol 0 mg
- Fat 0.2285 g
- Fiber 2.56999996900558 g
- Protein 1.062 g
- Saturated Fat 0.04195 g
- Serving Size 1 1 Serving (195g)
- Sodium 72.35 mg
- Sugar 4.98800003099442 g
- Trans Fat 0.05495 g
- Calories 34 calories
In a large bowl, combine lettuce, cole slaw, carrot, celery, scallion, edamame and chicken.Mix well.Drizzle with dressing and toss to coat.Add salt and pepper to taste.
