Spinach Smoothie! Kid rated 10!
Try this Spinach Smoothie! Kid rated 10! recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 2
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/2 cup frozen pineapple
- 1/2 ripe banana
- 1/2 cup cold filtered water or coconut water
- 1 cup organic grapes - i tend to use green grapes so the smoothie stays green in color
- 2 fully packed cups of spinach -_i really pack the s so i'm sure it's a bit more than 2 cups
- optional for adults - 2 tablespoons ground flax se
- Carbohydrate 6.7378 g
- Cholesterol 0 mg
- Fat 0.09735 g
- Fiber 0.766999971866608 g
- Protein 0.32155 g
- Saturated Fat 0.03304 g
- Serving Size 1 1 Serving (30g)
- Sodium 0.295 mg
- Sugar 5.97080002813339 g
- Trans Fat 0.033335 g
- Calories 26 calories
Place the water, pineapple, grapes, spinach and ½ banana into a a high powered blender.Blend away until smooth!Pour into a glass, add a cute straw and drink up!
