Hydrating Salad
Try this Hydrating Salad recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 4
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- salt and pepper to taste
- 1 can black beans rinsed
- 1 lime
- 1 avocado, diced
- 1 red pepper diced
- 1 english cucumber diced
- 1 1/4 cups corn
- 1 cup cherry tomatoes (i used half red half yellow)
- 1/2 cup packed fresh cilantro chopped
- Carbohydrate 27.9531997859624 g
- Cholesterol 0 mg
- Fat 1.01672510583803 g
- Fiber 8.1057098968445 g
- Protein 7.76581562541657 g
- Saturated Fat 0.186669541132382 g
- Serving Size 1 1 serving (158g)
- Sodium 27.4073656473853 mg
- Sugar 19.8474898891179 g
- Trans Fat 0.200445232440885 g
- Calories 141 calories
Place the cucumber, black beans, corn, red pepper, cherry tomatoes, and chopped cilantro in a bowl. Squeeze the fresh juice from the lime onto the salad, and stir well. Mix in the avocado, season with salt and pepper, and enjoy. Image Source: Calorie Count
