Orange Pineapple Smoothies
These orange pineapple smoothies are fresh, super sweet and leave you with a full charge of vitamin C.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 3
- zest from 1 orange
- 3 tbs maple syrup
- about 2 1/2 cups fresh pineapple chunks (1/2 a cl
- 2 oranges peeled and cut into chunks
- 1/2 c non-dairy milk (i use almond)
- Carbohydrate 90.0438 g
- Cholesterol 0 mg
- Fat 2.6608 g
- Fiber 26.1266663519541 g
- Protein 10.2082666666667 g
- Saturated Fat 0.34534 g
- Serving Size 1 1 Serving (940g)
- Sodium 17.0733333333333 mg
- Sugar 63.9171336480459 g
- Trans Fat 1.42135333333333 g
- Calories 290 calories
Combine the pineapple and oranges in a shallow container and freeze for at least an hour. Combine the frozen fruit and remaining ingredients in a blender or food processor and process until smooth.
