Mango Ginger Turmeric Smoothie
A delicious, nutrient-packed smoothie filled with mango, oats, ginger and turmeric. It makes the perfect quick breakfast!
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
- honey to taste
- 1/4 cup nonfat plain greek yogurt
- 1/4 cup oats
- 1/2 tsp ground turmeric
- 3/4 cup mango cubes (fresh or frozen)
- 1/2-in piece of ginger
- 3/4 cup milk of choice (i used unsweetened vanilla almond
- 3-4 ice cubes (if using fresh mango)
- Carbohydrate 60.540315 g
- Cholesterol 0 mg
- Fat 3.91834 g
- Fiber 6.10805021655559 g
- Protein 9.58546499999999 g
- Saturated Fat 0.698679999999999 g
- Serving Size 1 1 smoothie (85g)
- Sodium 2.449 mg
- Sugar 54.4322647834444 g
- Trans Fat 0.559259999999999 g
- Calories 305 calories
Blend all ingredients in a high-powered blender. Enjoy right away.
