IBIH Low Carb Green Smoothie - Dairy Free
Try this IBIH Low Carb Green Smoothie - Dairy Free recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 6
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 cup romaine lettuce
- 1 tbsp granulated sugar substitute (i used swerve)
- 4 cups filtered water
- 1/3 up chopped fresh pineapple
- 2 tbsp fresh parsley
- 1 tbsp fresh ginger peeled and chopped
- 1 cup raw cucumber peeled and sliced
- 1/2 cup kiwi fruit peeled and chopped
- 1/2 hass avocado (remove pit and scoop flesh out of shell)
- Carbohydrate 2.87495666713035 g
- Cholesterol 0 mg
- Fat 0.13902000002809 g
- Fiber 0.759899990811924 g
- Protein 0.398410000085324 g
- Saturated Fat 0.0144510000062696 g
- Serving Size 1 1 one cup serving (186g)
- Sodium 9.65466666784299 mg
- Sugar 2.11505667631842 g
- Trans Fat 0.0419936666754103 g
- Calories 13 calories
Combine all of the ingredients in a blender and blend until smooth. Serve cold. Leftovers will keep several days in the fridge, shake well before serving.
