Healthy Chocolate Shake
Try this Healthy Chocolate Shake recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 1 cup milk (i used coconut milk)
- 1 very ripe banana
- 1 tbsp. cocoa powder (use raw cacao powder if you can find
- 1 tbsp. nut butter (i prefer almond butter jeff prefers peanut butter)
- 1 tsp. honey (optional - use if banana not very ripe
- 1.5 cups ice (add less ice for smoother shake)
- Carbohydrate 26.9512 g
- Cholesterol 0 mg
- Fat 0.3894 g
- Fiber 3.06799988746643 g
- Protein 1.2862 g
- Saturated Fat 0.13216 g
- Serving Size 1 1 recipe (118g)
- Sodium 1.18 mg
- Sugar 23.8832001125336 g
- Trans Fat 0.13334 g
- Calories 105 calories
Put all ingredients in blender in order listed. Blend until smooth.
