Banana Carob Breakfast Shake
This is a healthy and tasty breakfast shake that even I don't mind drinking every morning. It is very easy to go low fat, non fat and/organic with this recipe.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 tablespoon flax seeds
- 1/2 ready to eat banana
- 1/2 cup vanilla or plain yogurt
- 1 cup vanilla or plain soy milk
- 1 tablespoon carob powder
- Carbohydrate 41.6588499925998 g
- Cholesterol 5.67 mg
- Fat 9.86084374622243 g
- Fiber 7.9076247873907 g
- Protein 15.0665824981251 g
- Saturated Fat 1.37049274966997 g
- Serving Size 1 1 Serving (416g)
- Sodium 160.217124995432 mg
- Sugar 33.7512252052091 g
- Trans Fat 4.16504312479317 g
- Calories 294 calories
Mix all the ingredients into a blender and blend well. Yields 2 Cups.
