P90x Tuna Salad - Level II
Tuna Salad for P90x Phase I
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
white meat free
tree nut free
nut free
gluten free
red meat free
contains fish
shellfish free
contains dairy
contains eggs
pescatarian
- 2 tbsp green onion chopped
- 8 oz tuna canned
- 1 oz low-fat mayonnaise
- 3/4 tsp lemon zest
- squeeze lemon
- 2 tbsp carrots shredded
- 2 tbsp celery chopped
- 1 1/2 tsp celery seeds
- Carbohydrate 15.5758085885803 g
- Cholesterol 77.961188525 mg
- Fat 12.0683212310839 g
- Fiber 1.73881313075042 g
- Protein 59.4648182463781 g
- Saturated Fat 2.08457985065456 g
- Serving Size 1 1 Serving (398g)
- Sodium 978.407182954668 mg
- Sugar 13.8369954578299 g
- Trans Fat 0.836205987084081 g
- Calories 405 calories
Drain canned tuna and place in a small bowl. Add mayonnaise and mix thoroughly. Then add lemon zest, lemon juice, carrots, celery, green onions, and celery seeds. Blend together. Level 2 = 2 1/2 Protein, 1 Fat 337 Calories (kcal)
