Pina Colada Smoothie
Get an early start on summer with this tropical island Piña Colada green smoothie. The fresh pineapple and almond milk make this smoothie creamy and sweet— almost like dessert. Recipe submitted by Tiffany I.
Serves 2
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 2 cups spinach fresh
- 1.5 cups almond milk unsweetened
- .5 cup coconut water
- 3 cups pineapple fresh
- 2 tbs coconut flakes unsweetened
- Carbohydrate 81.3828124991064 g
- Cholesterol 7.35 mg
- Fat 5.85187499768886 g
- Fiber 10.6218748988988 g
- Protein 8.61743750044925 g
- Saturated Fat 4.25299374780769 g
- Serving Size 1 1 Serving (778g)
- Sodium 246.300000080916 mg
- Sugar 70.7609376002076 g
- Trans Fat 0.46806875001465 g
- Calories 378 calories
INSTRUCTIONS Blend spinach, almond milk, and coconut water until smooth. Next add the remaining fruits and blend again. * Use at least one frozen fruit to make the green smoothie cold. TIP: Save some coconut flakes to sprinkle on top as a crunchy topping.
