Japanese Salad

Japanese Salad
Japanese Salad
Try this Japanese Salad recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 2
feb95 fatfree bean carrot japanese salad lunch spring fresh lunch vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • thin julienned strips
  • x some mung bean sprouts- i
  • 1 carrot, cut into thin
  • 1/2 green pepper, also cut into
  • used about 2 c. or so.
  • julienned strips
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 Serving (0g)
  • Sodium 0 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories

Boil water. Throw in carrot and let cook for a minute or two. Add pepper and sprouts. Turn off heat when water reboils. (I let it sit a few minutes at this step and it was fine, still crispy). Drain the vegies and rinse with cold water. Chill. Before eating toss with dressing: ~ 1 T. soy sauce - 2 T. rice wine vinegar - 1 t. sesame oil - sesame seeds (for looks mostly) I found I still had most of the dressing left in the bottom of the dish, so not all of the sesame oil was consumed. Source: This is modified from a recipe I found in the Orlando Sentinel while on vacati on. This makes enough for 2 side dishes or 1 large meal (for me). YMMV. Posted by Christel=Reeve%SQA%Banyan@magnolia.banyan.com to the Fatfree Digest [Volume 15 Issue 7] Feb. 7, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip