Matbucha (A Tomato Based Salad of Moroccan Origin)

Matbucha (A Tomato Based Salad of Moroccan Origin)
Matbucha (A Tomato Based Salad of Moroccan Origin)
Try this Matbucha (A Tomato Based Salad of Moroccan Origin) recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 1
lunch salad summer tangy dessert lunch vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • mushrooms
  • garlic
  • vegetable oil
  • black pepper
  • onions
  • hot paprika
  • 8 tomatoes; (i ask the
  • red and green peppers
  • Carbohydrate 20.360445 g
  • Cholesterol 0 mg
  • Fat 0.5622475 g
  • Fiber 4.63384994506836 g
  • Protein 2.97964 g
  • Saturated Fat 0.096455 g
  • Serving Size 1 1 Serving (232g)
  • Sodium 10.6325 mg
  • Sugar 15.7265950549316 g
  • Trans Fat 0.275355 g
  • Calories 94 calories

Peel the tomatoes by plunging them into boiling water and then into cold water. Cut in half and squeeze the juice out by squeezing the tomatoes through your hands (I recommend doing this in the bottom of your sink as they squirt!) Cut the tomatoes into chunk sized pieces and put in a medium sized saucepan. Dice the onions, red and green peppers. Add the spices and sliced mushrooms. Dice garlic and add. Pour oil on top with a free hand. Cook, uncovered, over a high flame to bring to a rapid boil. Then, lower the flame and cook covered, until most of the liquid has evaporated. Stir once in a while to prevent boiling. Serve cold, as an appetizer. Good eaten with fresh challah. It is as spicy as you make it, but naturally sweet due to the tomatoes. My kids really love it. (btw you can prepare a large amount and freeze) Posted to JEWISH-FOOD digest by Helen Ring <aring@shani.net> on Sep 25, 1998,