Lf Taco Salad
Try this Lf Taco Salad recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
lunch
lunch
contains white meat
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
- 1 tomato
- cumin
- 1/4 c salsa
- 1/2 cucumber sliced
- lettuce (we used iceberg-1/2
- 1 tb sour cream
- 1/2 lb lean turkey breast, ground
- 1 sl purple onion
- 1/2 tb taco seasoning (i used lower
- 1/2 10-oz pk frozen corn
- Carbohydrate 45.6960425 g
- Cholesterol 184.77825 mg
- Fat 22.481970625 g
- Fiber 6.69159993714094 g
- Protein 47.262251875 g
- Saturated Fat 6.6256284375 g
- Serving Size 1 1 Serving (731g)
- Sodium 731.138 mg
- Sugar 39.0044425628591 g
- Trans Fat 2.5316309375 g
- Calories 552 calories
(2 servings, adjust as necessary) Put turkey breast in non-stick pan, and sprinkle with taco seasoning (go easy at first-add more later). Saute until almost done. Add 2 tb water and corn. Saute until water is just about gone-taste and adjust seasoning if necessary. Divide lettuce between 2 plates, and cut and divide tomato and cucumber and onion the same way. Pile turkey mixture into center of lettuce. Make dressing by mixing salsa, sour cream, and cumin to taste. Serve with good bread, or toasted tortillas or pitas. Posted to Digest eat-lf.v097.n166 by Nicki Eger <eger@sled.gsfc.nasa.gov> on Jun 30, 1997
