Dad's Salad
Always begged my dad to make this when I went to visit him. Great because it stays pretty good in the fridge for a few days
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 8
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 6.1 ounces kale chopped
- 2.4 ounces spinach leaves chopped
- 7.2 ounces cabbage chopped
- 7.1 ounces carrots chopped
- 4.2 ounces red bell pepper chopped
- 1.9 ounces dikon chopped
- 9.7 ounces cauliflower chopped
- 3 ounces vidalia onion chopped
- 2 teaspoons garlic salt to taste
- 8 tablespoons apple cider vinegar to taste
- 2 tablespoons olive oil to taste
- 2.1 ounces blue cheese crumbled
- Carbohydrate 10.5538658548051 g
- Cholesterol 5.5813123603125 mg
- Fat 3.33864978077734 g
- Fiber 3.37430196644688 g
- Protein 4.11631531721612 g
- Saturated Fat 1.56014776487126 g
- Serving Size 1 1 Serving (171g)
- Sodium 301.417237303357 mg
- Sugar 7.17956388835825 g
- Trans Fat 0.260782753697711 g
- Calories 85 calories
Mix 1st 3 ingredients together & add remaining veggies. Add liberal amounts of garlic salt & toss with apple cider vinegar to taste Add olive oil to taste Repeat with garlic salt & apple cider vinegar if needed Add add'l olive oil if needed Add crumbled blue cheese if desired
