Apple Spinach Salad Recipe
Apple, onion and bacon flavor this crunchy salad from Roberta Ashcraft of Twin Falls, Idaho. "After eating a similar salad at a restaurant, I concocted my own version," Roberta relates. "The dressing gets its zip from chili powder and hot pepper sauce."
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 2
vegetarian
white meat free
tree nut free
gluten free
red meat free
shellfish free
contains honey
dairy free
pescatarian
- 1 tablespoon vegetable oil
- 1/4 teaspoon pepper
- 1/2 teaspoon worcestershire sauce
- 2 tablespoons lime juice
- 2 tablespoons honey
- 1/4 teaspoon celery seed
- dressing:
- 1/4 teaspoon chili powder
- dash hot pepper sauce
- 1 medium apple chopped
- 2 bacon strips cooked and crumbled
- 2 cups fresh spinach torn
- 2 red onion slices separated into rings
- 2 tablespoons chopped nuts
- Carbohydrate 175.861174802725 g
- Cholesterol 19.04 mg
- Fat 22.5919016810897 g
- Fiber 3.82433111319688 g
- Protein 6.87299285862763 g
- Saturated Fat 5.25524637223089 g
- Serving Size 1 1 serving (341g)
- Sodium 284.12936217841 mg
- Sugar 172.036843689528 g
- Trans Fat 1.81369540128446 g
- Calories 899 calories
Directions In a salad bowl, toss the spinach, apple, bacon, onion and nuts. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat. Refrigerate any remaining dressing. Yield: 2 servings. Originally published as Apple Spinach Salad in Taste of Home April/May 2005, p56 Nutritional Facts 1-1/2 cups of dressed salad equals 268 calories, 15 g fat (2 g saturated fat), 5 mg cholesterol, 144 mg sodium, 33 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 2-1/2 fat, 2 vegetable, 1-1/2 fruit. Print Add to Recipe Box Email a Friend
