Healthy Crunchy Tuna Salad Recipe
Try this Healthy Crunchy Tuna Salad Recipe recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
white meat free
tree nut free
nut free
gluten free
red meat free
contains fish
shellfish free
contains dairy
contains eggs
pescatarian
- salt and freshly ground black pepper
- 1/2 teaspoon dijon mustard
- 2 tablespoons light mayonnaise
- 1 can (5 ounces) water packed tuna drained
- 2 cups finely chopped green or red cabbage (i ran my knif
- 1/4 cup finely chopped chives or green onion
- 2 tablespoons dried cranberries finely chopped
- 3 tablespoons plain nonfat greek yogurt
- Carbohydrate 4.73897499605023 g
- Cholesterol 5.24999999556191 mg
- Fat 5.04163749578042 g
- Fiber 0.291374991548215 g
- Protein 0.147512499921477 g
- Saturated Fat 0.757348749362395 g
- Serving Size 1 1 Serving (23g)
- Sodium 1296.60124989883 mg
- Sugar 4.44760000450201 g
- Trans Fat 4.20421624644788 g
- Calories 64 calories
Break up the tuna with a fork and mix thoroughly with the cabbage. Stir in the chives, cranberries, mayonnaise, yogurt and mustard. Taste and add salt and pepper to taste. Eat immediately or refrigerate for up to two days.
