Cherry Berry Antioxidant Smoothie Bowl
Try this Cherry Berry Antioxidant Smoothie Bowl recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegetarian
white meat free
tree nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- spinach
- dash of ground cinnamon
- optional add ins:
- 1/2 small banana frozen
- 5 large tart red cherries frozen
- 4 large whole strawberries frozen
- 2 tbs blueberries frozen
- 2 tbs cultured coconut milk* (i used so delicious)
- 1/4 cup unsweetened non-dairy milk* + more for desired con
- immune booster
- dash of ground turmeric
- dash of ground ginger (or 1/2 tsp freshly grated)
- favorite protein powder
- favorite nut butter
- Carbohydrate 3.22514999773391 g
- Cholesterol 0 mg
- Fat 0.119549999948391 g
- Fiber 0.774000024420197 g
- Protein 0.565899999884272 g
- Saturated Fat 0.0146299999956211 g
- Serving Size 1 1 recipe (33g)
- Sodium 12.0349999998436 mg
- Sugar 2.45114997331372 g
- Trans Fat 0.0429649999829535 g
- Calories 14 calories
Place all frozen fruit, yogurt, ¼ cup of milk, and spices in NutriBullet or small food processor, and blend until smooth. (If your ingredients are having a hard time blending with just ¼ cup of liquid, add more liqud about 1 TBS at a time, until it blends down but still has thick consistency)Pour smoothie into bowl and load up with desired toppings. I like chia seeds, hemp hearts, coconut flakes, nut butter, and/or granola.
