Make Ahead Smoothies
My husband became hooked on smoothies last year after we bought a Vitamix. He drinks one every single morning. I am thrilled about this because there was a time not so long ago when he would never dream of eating fruits or vegetables. He has graduated from straight fruit to fruits and vegetables, and now [...]
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 scoop protein powder
- 1 tablespoon chia seeds
- 1 cup almond milk
- 1 handful spinach
- 1 cup frozen berries
- Carbohydrate 11.9487374947455 g
- Cholesterol 9.8 mg
- Fat 6.77206249631528 g
- Fiber 5.34397510362914 g
- Protein 6.25663499812828 g
- Saturated Fat 1.99002299961943 g
- Serving Size 1 1 recipe (75g)
- Sodium 52.9182499977233 mg
- Sugar 6.60476239111639 g
- Trans Fat 0.399076999745483 g
- Calories 131 calories
<ol class="simple-recipe-instructions"> <li itemprop="recipeInstructions">Blend all ingredients in a blender. I like to make 2 or 3 smoothies at a time. If I make 5, it is too much for the blender.</li> <li itemprop="recipeInstructions">Pour the smoothie into the 2-cup mason jars, leaving some room at the top. otherwise they will expand and the glass can break.</li> <li itemprop="recipeInstructions">Keep in the freezer until you need a quick breakfast on the go.</li> </ol>
