Paleo Chicken Salad with Herb Dressing

Paleo Chicken Salad with Herb Dressing
Paleo Chicken Salad with Herb Dressing
Try this Paleo Chicken Salad with Herb Dressing recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
contains white meat gluten free red meat free shellfish free dairy free
  • salt and pepper to taste
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon minced garlic
  • 1/4 teaspoon sea salt
  • 1/4 cup fresh parsley chopped
  • fresh ground pepper to taste
  • 2 tablespoons apple cider vinegar
  • 2 garlic cloves finely chopped
  • 1/4 cup fresh basil chopped
  • 4 bay leaves
  • 1 tablespoon gluten-free dijon mustard
  • 1/2 large red onion diced
  • 4 skinless chicken breasts (about 2 pounds total)
  • 1 quart organic low sodium chicken broth or vegetable brot which i did here)
  • 1/2 cup unsalted roasted almonds finely chopped
  • 1/2 a bunch asparagus roasted and diced into small pieces
  • 2 roasted bell peppers (red or yellow peppers) skin removed and diced (recipe below)
  • 1/3 cup fresh parsley tightly packed
  • 1/3 cup fresh basil tightly packed
  • Carbohydrate 22.9446275160511 g
  • Cholesterol 0 mg
  • Fat 55.3490311995688 g
  • Fiber 6.11241961414944 g
  • Protein 5.6332944736501 g
  • Saturated Fat 7.66507892063382 g
  • Serving Size 1 1 recipe (387g)
  • Sodium 587.159248463888 mg
  • Sugar 16.8322079019017 g
  • Trans Fat 1.93512173958612 g
  • Calories 592 calories

Preheat oven to 450 degrees. Line a baking sheet with foil and spray with coconut oil, set aside. Cut the peppers in half and clean out the seeds and innards. Place them on a baking sheet skin side up. Bake peppers for 15 to 20 minutes. Once the skins are brownish-black, remove from the oven and immediately place the peppers in a large ziploc bag. Close and let sit for 20 minutes or so (or until the peppers have time to cool and “sweat”). Once they have cooled you will be able to peel the skins right off. What you will have left is a moist, wonderfully cooked pepper. Yummy! Toss asaragus in a little olive oil and season with a little salt and pepper. Roast in the 450 degree oven for 5-10 minutes, depending on size of asparagus, while bell peppers roast. Remove and allow to cool before cutting into small pieces. Put the bay leaves and the chicken broth in a large pot with a lid and bring stock to a simmer. Add the chicken breasts to the pot. Return the broth to a simmer. Cover the pot. Turn off the heat. Let the chicken steep in the stock for 30 minutes to an hour. While the chicken is cooking, chop the other ingredients – garlic, almonds, onion, asparagus, basil, parsley, roasted bell peppers – and add to a large bowl. Sprinkle with a little salt and pepper. When the chicken breasts are cooked, remove them from the broth and let them cool. When they are cool enough to handle, shred the chicken breasts into bite-size pieces by hand. Mix the chicken pieces in with the rest of the ingredients.