Kale Caesar Salad (Vegan)
This is hands down the best Caesar Salad I've ever had. I first tried it when a non-cooking friend picked some up from our local health food store to bring to a MOPS retreat. It was so good that my friend Alison of Health Nut Nation shared the recipe on her blog. It's a great way to get in some ultra healthy greens in a tasty way. If you're not feeling sure about the greens though, at least try the dressing. Yum!
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1 tablespoon cooking sherry
- 2 teaspoons dijon mustard
- 2 teaspoons ground pepper
- 1/2 cups olive oil
- 1 cup vegenaise (or mayo)
- 2 tablespoons vegan worcestershire
- 1/4 cups lemon juice
- 1 tablespoon minced garlic (i prefer fresh pressed)
- 1 bunch swiss chard stems removed and cut into ribbons
- 1 bunch kale stems removed and cut into ribbons
- 1/4 cups parmesan cheese shredded (omit if vegan)
- Carbohydrate 7.46175250999435 g
- Cholesterol 5.50000000700806 mg
- Fat 29.4042400366816 g
- Fiber 2.17512502110126 g
- Protein 4.79613750348868 g
- Saturated Fat 4.86911750612819 g
- Serving Size 1 1 recipe (173g)
- Sodium 421.008500123574 mg
- Sugar 5.28662748889309 g
- Trans Fat 0.919457501071879 g
- Calories 300 calories
In a medium size bowl whisk together all ingredients except the greens (and cheese if using) to make the dressing. Toss the greens and dressing together in a large bowl. Add Parmesan cheese if desired and serve!
