Blueberry Muffin Smoothie
Try this Blueberry Muffin Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 2
vegetarian
white meat free
contains gluten
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- pinch of salt
- 1 cup frozen blueberries
- 1/3 cup milk (i used almond milk)
- 1/2 cup plain non-fat greek yogurt
- 1/4 cup old-fashioned oats (use gluten-free oats if making
- 1/4 teaspoonâ vanilla extract
- (optional) 1-2 teaspoons maple syrup or honey to sweeten
- Carbohydrate 9.43175 g
- Cholesterol 0 mg
- Fat 0.496 g
- Fiber 2.09250003695488 g
- Protein 0.3255 g
- Saturated Fat 0.041075 g
- Serving Size 1 1 serving (78g)
- Sodium 78.291 mg
- Sugar 7.33924996304512 g
- Trans Fat 0.168175 g
- Calories 40 calories
