Blueberry Avocado and Spinach Smoothie
Try this Blueberry Avocado and Spinach Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains honey
dairy free
pescatarian
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
- 1 cup blueberries frozen or fresh
- 1 cup fresh spinach leaves
- 1 cup almond-coconut milk (you can use just coconut or j
- 1/2 ripe avocado skinned and pitted
- 1 scoop protein powder (i used chocolate but vanilla would be fine)(optional)
- 1/2 fresh ice
- Carbohydrate 38.003022498489 g
- Cholesterol 0 mg
- Fat 4.97227249631528 g
- Fiber 9.92231274948464 g
- Protein 4.22505124814191 g
- Saturated Fat 0.512780499619425 g
- Serving Size 1 1 Serving (203g)
- Sodium 28.361999997905 mg
- Sugar 28.0807097490044 g
- Trans Fat 0.511773499745484 g
- Calories 195 calories
Place all ingredients in blender and puree.Serve in glass.Add a few fresh blueberries (optional)
