Cruciferous Crunch Salad with Avocado Dressing
Try this Cruciferous Crunch Salad with Avocado Dressing recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 4
contains white meat
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
- 2 tablespoons olive oil
- 2 teaspoons lemon juice
- 1/2 cup greek yogurt
- 3/4 teaspoon garlic salt
- 2 tablespoon water
- for the salad:
- for the dressing:
- 1 large avocado
- 1 (10 oz.) bag shredded carrots
- 1 (10 oz.) bag cruciferous crunch shredded salad mix from tra
- 1 jalapeno with seeds and ribs removed diced very fine (more or less depending on taste)
- 2 cups shredded cooked chicken (use rotisserie chicken or
- 1 teaspoon hot sauce (i used tabasco)
- salt as needed for taste
- Carbohydrate 4.6899979167544 g
- Cholesterol 0.0765625 mg
- Fat 9.06104062572367 g
- Fiber 3.37183323756888 g
- Protein 1.22918072917053 g
- Saturated Fat 1.30576562509992 g
- Serving Size 1 1 Serving (65g)
- Sodium 115.814739583358 mg
- Sugar 1.31816467918553 g
- Trans Fat 0.507877812519598 g
- Calories 98 calories
Combine all salad ingredients in a large salad serving bowl and toss to combine.Combine all dressing ingredients in a blender or food processor and mix together until smooth.Divide salad evenly into 4 bowls and serve with dressing- enjoy!
